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EPS Course

Enhanced Professional Soldier Course - Targeting elite performance and spinal enhancement


Service Description

Expected deliverables: This course is aimed at enhancing the physical performance of soldiers engaged in a variety of roles within the military. The course is aimed primarily at increasing a soldier’s ability to decrease the chances of spinal injury while engaged in heavy load carriage over extended periods of time. In addition, the course offers our unique strength enhancement training as well as striking capability enhancement, giving the soldier a strong basis of general skills and abilities that will improve their lethality, their physical performance and their long-term quality of life through injury prevention. Learn the use of specialized breath control techniques to increase the strength of the spine and major joints in the body by expanding the space between joints and reinforcing them through internal pressure control. Use these techniques to reduce spinal compression under load and increase overall lifting and loading capacity. The Enhanced Professional Soldier Course targets the application of these internal methods of spinal reinforcement over extended periods of time while carrying heavy loads such as backpacks. Amplify force through maximising mechanical efficiency as well as using internal pressure. Learn how to increase dynamic stability using specialized techniques to control internal pressure levels within the body Learn how to consciously and safely increase your muscle inhibition maximum limit, a limit set in your neural central nervous system on the amount of force you can apply physically, by hacking and reprogramming your brain and through rapid, trained physiological adaptation, enabling you to take your physical strength to the next level. Includes the application of these specialized breath control and internal pressure control techniques within a wide array of training instances over the duration of the course to solidify these techniques as instinctive responses. Expected course duration: Varies based on required outcomes. Minimum 12 week course, Expected outcomes: Decreased load-carriage related spinal compression (60 to >100%). Increased activation of key muscles that support and protect the spine (increases of up to 130%, depending on exercise and muscle groups). Increased ability to pressurize the abdominal and pelvic cavity to support the spine (56 - 138%). Increased core stability (52 - 64%). Increased general strength and increased sustained grappling strength (17 to 58%). Increased impulse of strikes (80%).

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